How to transfer your design from your computer to your phone
Downloading Canva templates to your computer and transferring them to your phone using AirDrop, the Canva app, and other quick methods — tailored for fitness pros and personal trainers.
💡 You can publish from Instagram.com on a computer, but to add trending audio (which can boost reach), you’ll need to post from the Instagram mobile app (as of March 2025).
There are a few simple ways to move your Canva designs and workout graphics from your laptop to your phone:
- Canva App: Open the design in the Canva mobile app and download your graphics or workout cards directly to your camera roll.
- AirDrop (Mac → iPhone): The fastest method—select your exported files and AirDrop them to your iPhone. Click here for tutorial.
- Nearby Share (Android ↔ Android / Android ↔ PC): Use Nearby Share on Android to quickly transfer images or templates between devices.
- Email: Email the files to yourself and save them from your phone’s inbox to your camera roll.
Related Articles
How to replace the background photo with your own and adjust the transparency
Why does my image look brighter when I drop my photo into a TST template? How do I add a dark overlay for better contrast on training posts?
Canva Tutorials & Questions
How to Reorder Pages in your Canva Template
A short walkthrough from The Social Trainer for fitness professionals on how to quickly reorganize pages in a workout guide or client workbook using grid view—no arrow-clicking required.
Canva Tutorials & Questions
How to Replace the Background Image in Canva
Custom background or image in Canva for trainers
Canva Tutorials & Questions
How to Lighten Dark Background Photo in Canva
Quick guide for fitness professionals and personal trainers on how to brighten dark background images in templates so your workout posts, client testimonials, and promo graphics stay clear and on brand.
Canva Tutorials & Questions
How to Move The Social Trainer Templates to a New Canva Account
A concise walkthrough for fitness professionals and personal trainers on how to transfer Canva templates, workout plans, and client assets into a new Canva account — helping you keep your brand kit, content, and training materials organized and ready for easy access.
Canva Tutorials & Questions
Was this article helpful?
Let us know so we can improve our content